Paige Benson

LPCC, CRC


Seeing clients that reside in Minnesota

Request an Appointment with Paige
 
 

License Number: MN LPCC 3263

 

    • Anxiety therapy

    • Stress management

    • Depression

    • Trauma therapy

    • Interpersonal issues

    • Transitional life issues, school bullying

    • Suicidal behaviors

    • DBT

    • Cognitive Behavioral Therapy (CBT)

    • Client-Centered therapy

    • Motivational Interviewing

    • Growth Mindset

    • Mindfulness

    • Medicare Part B

    • BCBS

    • MN Medicaid

    • Aetna

    • Tricare

    • OPTUM

    • Medica

    • United HealthCare

    • U Care

    • Telehealth

    • Hybrid

    • Duluth MN

  • Private Pay: $185.00 for 60 minutes

 

Resilience Behavioral Health, LLC

ABOUT Paige Benson

In my practice, I strive to provide a warm, safe, supportive, and non-judgmental environment for self-discovery. Therapy is a way to identify the positive and negative patterns in your life, to discover your own strengths, learn new coping skills, and feel empowered to overcome hardships.

My areas of focus include:  anxiety therapy, stress management, depression, trauma therapy, interpersonal issues, transitional life issues, school bullying, and suicidal behaviors.  I utilize approaches/skills of Cognitive Behavioral Therapy (CBT), Client-Centered therapy, Motivational Interviewing, Growth Mindset, Mindfulness, and Dialectical Behavioral Therapy (DBT). I am trained in EMDR. I work with youth and adults.  

I feel the therapeutic relationship is a very important element of change in therapy. Choosing a therapist is an important decision. I welcome the opportunity to speak with you over the phone in advance. Please call to schedule a complimentary phone consultation.

Trainings and Certifications: EMDR (Eye Movement Desensitization and Reprocessing through EMDRIA, DBT through DBT Skills with Marshal Linehan, ART through Accelerated Resolution Therapy

Paige is verified by Psychology Today.

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