We were mentioned in the Duluth News Tribune this week.
Read MoreThis introduction to EMDR Therapy video shows how EMDR therapy works, what is is like, and how widely it is recognized.
Read MoreIn my work as a mental health therapist I consistently hear people discussing their goals for making some type of positive change in their lives. Given that, at one point or another, I encourage them to focus on values clarification. Initially they are sometimes confused by why I’d suggest this and just what it has to do with their goals for therapy.
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